Shoulder pain is a common issue in today's modern world, caused by long hours at desks, screen time, and daily strain. I'm Dr. Shahnaz Sheikh, with over 25 years of experience in treating shoulder pain. At Momentum Spine & Sports Physiotherapy Clinic, we provide tailored treatment plans that combine exercises, manual therapy, and specialized techniques to help you overcome chronic discomfort. Our mission is not just to treat your pain but also to educate you on protecting and optimizing the health of your shoulders. If shoulder pain has affected your work or lifestyle, take the first step toward relief and a pain-free life. Contact Us: Momentum Spine & Sports Physiotherapy Clinic Terwillegar – Edmonton 📍 5108 Mullen Road NW, Edmonton, AB T6R 0S9 📞 Tel: (587) 409-4495 Windermere – Edmonton 📍 1301 Windermere Way SW, Edmonton, AB T6W 2P3 📞 Tel: (587) 400-1113 🌐 Website: www.mssphysio.com Like, subscribe, and share this video to start your journey toward a shoulder-pain-free life! #shoulderpainrelief #Physiotherapy #MomentumPhysio #EdmontonPhysio #ManualTherapy #PainFreeLife #MomentumSpineAndPhysio #ShoulderPainRelief #Physiotherapy #MassageTherapy #sportsrehab #Terwillegar #MagrathHeights #TerwillegarTowne #Leger #Mactaggart #SouthTerwillegar #Haddow #TerwillegarSouth #Ambleside #Windermere #TerwillegarGardens #BulyeaHeights #momentum #shoulderpainrelief #shoulderworkout #shoulderpain #physicaltherapy

In Ask Giri – The Physio Show (Season 6, Episode 5), the focus is on the process of movement correction — where real-life movement meets science. From mobility and control to stability, strength, and power, this episode breaks down why pain often comes from faulty movement patterns, not just weak muscles. 🧠🦵 You’ll hear why sitting all day stiffens your body, why squatting shouldn’t feel like an Olympic lift, and how a step-by-step system helps you move better, lift safer, and handle life’s surprises — from stairs and groceries to sports and play. If you’ve ever wondered “Am I ready to train harder?” or “Why does this movement hurt?”, this episode connects the dots and shows why reassessing, correcting, and retraining movement matters for long-term health and independence. 💪 📍 Granville Physiotherapy & Massage Clinic 3010 Granville Dr NW, Edmonton, AB T5T 4V3, Canada 📞 Call us: +1 587-400-2011 🌐 Visit: www.granvillephysiotherapy.ca 👉 Like, share, and subscribe to support the channel and help others decode their pain. #movementmatters #functionalfitness #mobilitytraining #strengthandstability #painfreemovement #healthyhabits #liftsmart #bodyawareness #activelifestyle #exercise #movebetter #strength #painmanagement #fitnessscience #everydaystrength #injuryprevention #mindfulmovement #trainsmart #movementismedicine #stability #fitnessjourney #healthyliving #movewelllivewell #strengthinmotion #healing #healthyliving #healthylifestyle #healthy #GranvillePhysio #WestEdmontonMall #physioEdmonton #Edmontonphysio